Donna's Synergy Guide It is important that you read this section on blending before attempting to create a Synergy. Blending Oils Most pure essential oils are too concentrated to be used directly on the skin. When applying essential oils topically, due to their strength, it is necessary to dilute them first with an unscented base or what is called a *carrier*. A carrier can be anything from an unscented massage oil, lotion, bubble bath or shampoo, to a diffuser which uses heated water to transport the essential oils through the air. Please be sure to read the disclaimer - especially if oils are being used for health reasons. click here for a brief explanation of Aromatherapy and Synergies. Where to Begin? 1. Decide on the reason or purpose for your blend. For example, as a topical ointment or as a room freshener? 2. Choose an application method or an unscented product base that is appropriate for your purpose. For example, an unscented base oil (grapeseed is popular) can be used to dilute essential oils that are good for headaches. Once diluted, they can be applied directly to the forehead and temples. 3. Select 3 - 5 essential oils that would work together to accomplish your purpose. For example, combine lavender, peppermint and chamomile to relieve headaches. 4. Choose the dosage or concentration level of the oils that you will need to add to your chosen unscented base. See Measurement Chart (pop-up window) 5. Add essential oils to unscented base; shake, use & enjoy! Helpful Hints: *Blend oils with similar properties (relaxing, calming, soothing). *Create your blends with no more than three to five oils. *Blend 1 drop at a time; one drop of an oil can transform a blend. *Record all of the ingredients you use in a blend. This will help to recreate a blend you like, and avoid repeating ones that you don't. *Make blends in small proportions (10-30 drops) until you have created a blend you will enjoy using frequently. *Mix your blend in a small glass cup or bowl. Ambiance (Ylang Ylang, Orange) A fresh & relaxing scent, perfect for a dinner party or as an *anytime* room freshener Balance (Geranium, Bergamot) Calming & soothing, a fresh floral scent that can be used as a deodorant or perfume. It's great to keep moods and emotions stable. Bacteria Fighter (Tea Tree, Lavender) Very antibacterial & antiviral, combats acne, sinus & respiratory congestion, herpes, and athletes foot; A great immune stimulant. Bug Repellant (Lemon Grass, Lavender) Fresh & clean smelling, it's a safe insect repellant that works for hours Christmas Fragrance (Cinnamon, Vanilla) Festive & spicy, a great holiday scent to use as a room freshener or fragrance; contains perfume vanilla oil which cannot be used in an electric diffuser. Citrus Blend (Lemon, Orange) Light, refreshing, fruity blend; banishes lethargy & confusion while fighting germs & viruses in the air. Top of PageConfidence (Sandalwood, Lavender) Powerful, this synergy gives strength & intensity, allowing understanding & giving direction by heightening one's awareness; A great scent for both men & women. Creativity (Frankincense) Expressive; Gets your creative juices flowing. Energy (Peppermint, Rosemary) Stimulating; Use to invigorate your senses, refresh your mind and energize your body. It clears out the cobwebs & helps you focus. Exotic (Jasmine, Rosewood) Euphoric & exotic, this blend helps release tension & fear, and replaces it with love & sensuality. Feel Better (Neroli, Bergamot) Balancing, Relieves anxiety & depression, gives your spirit a lift. Feminine Cycles (Clary Sage, Geranium) Great for those high-stressed, menopausal or PMS times; helps regulate the female cycle & balance mood swings. Headache Relief (Peppermint, Lavender) Energizing & relieving, just a small amount on the temples works wonders on migraines & tension headaches. Great for hangovers too! Inspiration (Lemongrass, Geranium) Pick-me-up; A lovely, lively fragrance to help you deal with the unpredictable events of each day; an excellent room freshener. Top of PageIntoxicating (Rose, Geranium) This blend encourages wholeness, confidence and love. Use as a fragrance in any body & bath products. Invigorating (Eucalyptus, Spearmint) Energizing & breathtaking, Eucalyptus reduces excessive oiliness and promotes the regeneration of skin tissue, while spearmint stimulates the brain & clears the head. Lavender Luxury (Lavender, Orange) Fresh & beautiful, this blend helps deal with anxiety & moodiness. Add to a body lotion, a bath blend or a diffuser & enjoy! Love (Rose Otto, Ylang Ylang) Self-indulgent, a truly wonderful synergy that purifies, uplifts & harmonizes the spirit, helping to heal & nurture on every level. Spoil yourself! Meditation (Vetiver, Coriander) Grounding & deep, a rich & heavy scent that helps to calm your nerves & soothe your senses while assisting in meditation; A great scent for both men & women. Muscle Relief (Peppermint, Cypress) Relieving; For sore & tired muscles, add this blend to your bath or massage oil. It helps increase circulation & combats aches & pains. Nature (Pine, Cedarwood) Fresh & clean; Energize your senses with the smell of nature to achieve balance & understanding in your life. Makes a great disinfectant & deodorizer. Refreshing (Eucalyptus, Lemongrass) Cleansing; Freshen & liven up anything from the kitchen, car, clothes, even smelly shoes! Rejuvenating (Bergamot, Grapefruit) Lighthearted; This fresh synergy will help keep the brain alert & encourage new & more creative thoughts. Relaxation (Lavender, Geranium) Balancing & comforting, great for hectic, stressed-out days, a clean, fresh scent, perfect for your bath or in a diffuser. Renewing (Lime,Eucalyptus) Refreshing; lime helps refresh the spirit while eucalyptus helps stimulate the immune system. Begin every day with it. Top of PageRespiration (Eucalyptus, Rosemary) Breathe easy; A valuable room deodorizer, this synergy kills the bacteria & viruses that cause illness & bad odour. Helps boost the immune system. Revitalizing (Peppermint, Eucalyptus) Stimulating, great for a soothing, refreshing foot bath or to help tired, aching muscles. Use also as a mental stimulant and as a room freshener. Romance (Jasmine, Ylang Ylang) Sensual & soothing, a blend of mellow jasmine and exotic ylang ylang tantalize the body & calm the mind. Perfect in a massage oil, body lotion or aroma lamp. Sensuality (Ylang Ylang, Patchouli) Exotic; Sultry, enduring scent. Great for a bath or in a diffuser. Skin Repair (Helichrysum, Geranium) Healing; Use for sun damaged, scarred, wounded or infected skin conditions. Heals skin quicker & helps avoid scarring while reducing redness. Sleep (Chamomile, Ylang Ylang) Restful, helps you fall asleep more quickly - just a few drops in the bath, on your pillowcase or in a diffuser. Soothing (Mandarin, Palmarosa) Comforting, a delicate fragrance that calms the mind & soothes the thoughts. Mandarin adds an exotic note as Palmarosa comforts. Spiritual Awareness (Sandalwood, Rosewood) Warm & woody, envelop your senses with this deep, grounding blend; great for meditation, helping the senses move to a higher level of spiritual awareness. Stress Relief (Neroli, Bergamot) Calming; Deal with life's anxieties by diffusing this scent into your space or using it as a perfume during stressful times. Top of Page |
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